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A new article:

Get rid of Prickly heat with Ayurvedic Herbs and Remedies

has been added to http://sangeetaayurveda.com – All about Ayurveda.

‘Prickly heat’ is called ‘Pidaka’ in Ayurveda. This is caused due to excess sweating in hot and humid season. Prickly heat appears on the body areas where the sweat pores are clogged. The pores become blocked with dirt, cream, or powder. Any clothes you wear that cannot absorb sweat can worsen the problem.

Persons suffering from prickly heat experience rashes on different parts of the body, itching, tingling, and burning sensation. It mostly affects the areas like forehead, neck, back, limbs, armpits, and groin. Ayurveda believes that people with Pitta body type are more prone to prickly heat. The best way is to avoid exposure to heat and humidity. If the prickly heat is not taken care in due time, it can aggravate and cause bacterial infection.

You can prevent prickly heat by wearing cotton clothes that fits comfortably. Cucumber, bottle gourd, and water melon contain water and it cools the body giving relief from prickly heat. Those who have sensitive skin should drink at least ten glasses of water daily. Regular shower will reduce the heat. You can try some of the Ayurvedic herbs and remedies that will be beneficial in preventing and treating prickly heats. [...]

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